Yes, the drive-thru can be compatible with heart health! Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images.
Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...
As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...
Certain foods should be avoided during winter to maintain a healthy heart. Let's explore these foods. While the cold weather ...
It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...
Salmon is rich in omega-3 which can lower blood pressure and ease inflammation. Omega-3 helps keep the heart strong by stopping plaque buildup in arteries.
This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
No one is claiming that fast food is always healthy. But, when you’re in a pinch, there are some heart-healthy options at the drive-thru. What makes a heart-healthy fast food meal? To find out ...