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Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

The green Mediterranean diet includes leafy greens, vegetables, nuts and legumes, and focuses on healthy fats from sources ...

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In an exclusive interview with HT Lifestyle, Srishti Dixit opens up about her health, what she eats in a day to stay fit and how she will never give up dessert.

Her evening snacks include protein chia seeds pudding, fruit and yoghurt, or peanut butter toast and nuts when she is on a shoot.

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Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

Plus, these quesadillas are loaded with anti-inflammatory ingredients like bell peppers and onions. RELATED: The Best Mediterranean Diet-Inspired Meal Plan for Weight Loss Black beans provide a hearty ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...