Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

Around 80% of people suffer from back pain, but are we treating it wrong? Expert Juanma Ortega shares the secrets to non-surgical recovery and fixing the root cause of spinal injuries.

Focus your eyes on a steady point on the floor in front of you. Bring your palms together in front of your chest or raise ...

Best Budget Office Chairs on Amazon That Don’t Compromise on Comfort Explore the 5 best Budget office chairs on Amazon that ...

Experts say building leg, core, and back strength through simple, compound moves like lunges, push-ups, and rows can ...

If you’re looking for a standing desk that offers the best stability, I’d recommend the Flexispot E7 plus. It arrived in ...

AndaSeat Reviews Emerging Ergonomic Priorities for the New Year Through the Kaiser 4 6D Armrest System SPOKANE, WA, ...

Thermal layers, wind-cheating shell jackets and weatherproof accessories to keep you pedalling right through the winter ...

Indonesian rescuers found on Tuesday a tourist boat that sank in rough seas nearly two weeks ago, and recovered the body of one of two missing Spanish victims, an official said. Seven of those on ...

Ram Kesh Meena, the UPSC aspirant, was allegedly killed by his live-in partner, Amrita Chauhan, her former boyfriend Sumit Kashyap, and Sandeep Kumar, an accomplice.

Let’s be honest. We have all been conscious about our bodies at some point in our lives, whether it’s how we think we look or how others perceive us. It gets worse when we have people around that make ...

Kangaroos fix their posture in a unique way to save energy while hopping at high speed, reveals new research. Scientists have taken a leap in understanding of the biomechanics of the iconic Australian ...