For these reasons, I was very excited to hear that the British Journal of Sports Medicine has dedicated a special issue to the theme of “Exercise Is Medicine”. Dr Steve Blair, the guest editor of this ...
News Medical on MSN3d
Being fit matters more than weight for long-term health, research showsCardiorespiratory fitness significantly reduces mortality risks regardless of BMI, highlighting fitness as a critical health ...
Walking a certain amount of time each day could add up to 11 years to your life, new study finds. Experts explain walking ...
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Regular physical activity before a cancer diagnosis may lower the risks of both disease progression and death, suggests research published online in the British Journal of Sports Medicine.
Health on MSN7d
No Time For Traditional Exercise? These Daily Activities Can Also Protect Your Heart, Study FindsNew research shows that even a few minutes of vigorous activity—such as climbing stairs or carrying groceries—can lower the ...
Regular physical activity before a cancer diagnosis may lower the risks of both disease progression and death, suggests ...
Even just a few minutes of vigorous movement per day lowers the risk of serious cardiovascular problems, like heart attack and heart failure, in women.
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