As the Buffs got spring practices underway this week, Robert Livingston and Pat Shurmur expressed excitement about what ...

There’s plenty of talent in the room as all five scholarship running backs from last season’s team are returning, led by the ...

You need more than just slow and steady jogs to get faster. Here's how use another type of training in your routine ...

Benefits of magnesium for sleep. Magnesium supplementation can help you get better and longer sleep, resulting in less ...

Five-star prospect Julian “JuJu” Lewis is would be the fans' choice. He had one of the best careers in Georgia high school ...

Research by Frontiers in Nutrition shows that high caffeine consumption significantly disrupts sleep quality. This can lead ...

The Oswego State men’s hockey team scored four unanswered goals in the second and third periods to beat Buffalo State, 5-2, ...

CHARLOTTESVILLE, Va. – The No. 13 Clemson Tigers (24-5, 16-2 ACC) used a second-half surge to defeat the Virginia Cavaliers (14-15, 7-11 ACC) on Saturday afternoon (March 1) at John Paul Jones Arena.

Muscle rigidity is very common, and it can be uncomfortable. You can have stiff and tense muscles due to various causes—such as sitting or sleeping in the wrong position, or it can be the result of a ...

In the first episode of our series on the psychology of disappointment, Two Guys on Your Head, Art Markman, Bob Duke, and Rebecca McInroy talk about the role of expectations. The post ...

Our tester found it effective for reducing muscle soreness ... However, CBD products containing more than 0.3% THC still fall under the legal definition of marijuana, making them federally ...