Discover journaling’s mental health benefits: stress reduction, emotional clarity, and goal achievement. Simple strategies to start today.

Looking through old entries and seeing the quotes from the book I was reading, or something funny a friend said on our way to ...

Starting a journaling habit can feel a little bit daunting, especially if you're not sure what to write. ChatGPT can help you ...

Analog communication is having a moment, ironically thanks to digital platforms where people share product info and connect ...

Journaling is not just a hobby—it’s a form of self-care that promotes mental clarity, emotional health, and personal growth ...

If you’ve ever written an angry email and regretted sending it, next time run it by ChatGPT. It will help you get the message ...

Brown, eight other universities, the Association of American Universities, the American Council on Education and the ...

A study on generative AI use cases shows that marketing is behind personal applications such as therapy and organization.

This 'drink' has been the subject of many health claims in recent years and is even the title of a major Netflix series — ...

In a declining industry, the Warner Bros. chief has defied the odds — for now, anyway — based on an unlikely set of ...