After years of taking indoor cycling classes before commuting to his job on Wall Street, Lee Williams opened New York’s first ...

Instead, try one of these five indoor classes to get your heart pumping. Get ready for one of the hardest workouts of your ...

Fitness enthusiasts of all levels are invited to participate in Journey Around the J, an inclusive indoor triathlon designed ...

Indoor cycling is a versatile and accessible way to boost your cardiovascular health from the comfort of your home or gym.

Finding the best bike storage solution is a necessity for anyone with a bike. It's a basic fact that if you've got a bike you'll need to find a way to keep it safe and out of the way at home.

Maria Shaw is bracing up for top class performance at the up-coming 9-day World Masters Athletics Indoor Championships in Alachua County, Florida, next month. The Corby AC star runner is part of a ...

As well as providing a cardiovascular workout, an indoor bike can also help you build strength and core stability too. “You will notice increased leg strength,” Sam Birch, a specialist ...

So this could be the best buy for you if you’re in a studio flat or tight on space and intend to store your bike away once you have got your kicks. This indoor bike also comes with a backrest ...

A beloved indoor bike park in North Vancouver is set to be replaced by another tenant, according to a director of the business. Since news that the North Shore Bike Park in Capilano Mall will be ...

March is your last month to get runs in at the largest indoor bike park in B.C., before the facility closes its doors for good. The North Shore Bike Park in Capilano Mall is shutting down at the ...

Here’s how it works. If you want to stay safe while taking a ride, you'll need one of the best bike helmets. Whether you have a slip or something potentially more serious, these helmets are ...

Who needs to see the sights? With these indoor bike trainers, you'll be working those muscles effectively within the comfort of your own home. You can't always go outside to train or ride a bike.