Coco Wyo has a *ton* of other cozy stress relief coloring books with different themes in their Amazon storefront! Another ...

Stand with your feet hip-width apart, and exhale as you fold forward from your hips. Let your head hang, allow your arms to ...

When Christine Luna noticed her kids were scared of the dark, the mom of four knew she needed to find a solution to calm ...

Osho, a spiritual teacher, suggests that children can benefit greatly from meditation. He proposes a daily hour of silence for families, emphasizing its importance even over a meal. Osho outlines a ...

The Maldives is famous for its clear waters and colourful marine life. Families can go snorkelling and see vibrant fish, sea turtles, and even manta rays. It is a safe and exciting way to explore ...

Northwestern University will offer a “Wildcat Wellness” event tomorrow. Students at the elite university can enjoy “puzzles, ...

Stressed out? Experts share simple ways to stop anxiety in its tracks. (Getty Images) Anxiety can present itself in different ways. You might suddenly feel overwhelmed by the challenges you’re ...

The limited edition board book of calming bedtime affirmations, with illustrations by Amy-Médéa Chartier, is available for $40 at the museum’s gift shop. NICOLE STOFFMAN/THE DAILY PRESS We apologize, ...

US vice president Kamala Harris tells Americans to 'keep calm-ala' in Saturday Night Live appearance Ms Harris appeared on the comedy show, appearing as herself in a mirror opposite Maya Rudolph ...

Stress over presidential politics has gotten so bad there’s a name for it: election anxiety. We all know why that is. This election is historically polarized, with backers of Kamala Harris and ...

Nigeria police, Be Calming Down, And VDM Too! The Nigeria Police authorities should stop what T4T would describe as these unnecessary reactionary actions to every little incident. Small thing ...

FOOD vendors at the Queen’s Park Savannah, Port of Spain, have claimed “oppression” after being ordered to shut down business ... as Remembrance Day activities “start early and are finishe ...