Ultimately, she wants people to know that as people with diabetes, “we can live really robust lives.” One peek at her social ...

Although people have always said that having a light and early dinner is better, a study by the Universitat Oberta de ...

Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...

WHEN Victor Campenaerts won Stage 18 of this year’s Tour de France, it was the culmination of months of meticulous planning, entirely focused on winning that stage and that stage alone. The ...

You can scramble, fry or boil eggs for a quick breakfast option. Moong dal cheela is light, protein-packed dish that keeps ...

Paying attention to what you eat in the morning is important for maintaining a healthy weight and overall wellness. Read on ...

“Poha has a lesser glycemic index than rice. The addition of fibre-rich vegetables and peanuts helps slow down the absorption ...