Below we share a list of food habits that can increase your heart disease risk. As these habits develop slowly and go ...

Low-carb or low-fat? Turns out it doesn’t matter nearly as much as eating high-quality food. This study shows heart health ...

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

By making informed food choices, practicing portion control, and maintaining regular eating patterns, individuals with diabetes can significantly impact their health and improve their quality of life.

Researchers at the Harvard T.H. Chan School of Public Health say eating plant-based foods can help to reduce the risk for heart disease and type 2 diabetes.

During the follow-up period, the researchers noted over 20,000 study participants developed Type 2 diabetes and nearly 16,000 developed heart disease.

Heart disease and type 2 diabetes rank among the leading causes of death and disability in the United States, and eating a healthy diet rich in plant-based foods can help to prevent or delay both ...

Heart disease and type 2 diabetes rank among the leading causes of death and disability in the United States, and eating a healthy diet rich in plant-based foods can help to prevent or delay both ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices include canned fish, hummus, whole-grain bread, dark chocolate and more.

The best diabetic diet actually isn’t all that different from the best diet for non-diabetics; everyone should understand blood-sugar fluctuations—and the foods (and food combinations) that ...

Here's a list of low GI Indian foods that can help with fat loss and diabetes management. Check out the cereals, grains, pulses, vegetables and fruits to eat.

These foods could also slash your risk of diabetes and heart disease, according to a Harvard professor. Many of us are aware of the importance of a healthy, balanced diet on the body.