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High cholesterol can lead to heart problems and stroke, which is why keeping our levels under control is so important - and ...
Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory diseases, Ruth Goss, the British Heart Foundation’s senior cardiac nurse, ...
Eat plenty of green vegetables as they contain chlorophyll, which helps neutralise body odour. Drink at least four litres of ...
Cardiologists recommend heart screening for young adults, even those in their 20s and 30s, due to the rising trend of heart-related issues in this age group.
Recurring morning headaches could signal high blood pressure, often symptomless until causing damage. Cardiologists warn that ...
Among nuts, pistachios stand out as an excellent source of protein, making them an ideal plant-based protein source for ...
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Confused between oats and quinoa for a healthy diet? Both grains offer unique benefits. Oats excel in heart health and ...
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Verywell Health on MSNHow to Prevent Heart Disease With the Cardiac Diet - MSNThe cardiac diet is an eating plan that can help reduce the risk of heart disease. It emphasizes whole foods like vegetables, ...
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Verywell Health on MSN1.5 Cups of Leafy Greens a Day Could Prevent Heart Disease in Older AdultsA new study has found that eating more green vegetables daily could help prevent heart disease in older adults.
Cardiologists warn that heart disease can affect anyone, not just older adults or healthy-looking people. Daily habits such ...
Drinking one glass of wine a day could improve health and significantly reduce cardiovascular risk in adults who follow a Mediterranean diet.
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