Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Margie Junker, an expert in cardiovascular nutrition, has shared seven foods she eats for a healthy heart, as well as some ...

High cholesterol can lead to heart problems and stroke, which is why keeping our levels under control is so important - and ...

Additionally, pears are higher in copper, vitamin K and folate than apples. On the other hand, apples have about twice the ...

The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow following it.

A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...

"Our research indicates that a healthy plant-based diet may protect against inflammatory bowel disease, with its ...

Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...

Eat plenty of green vegetables as they contain chlorophyll, which helps neutralise body odour. Drink at least four litres of ...

A recent study reveals a complex relationship between copper intake and brain health in older adults. While essential for ...