The cardiac diet promotes eating foods designed to boost heart health and help prevent heart disease. Foods that are good for ...

FAST FACTS The Mediterranean diet has long been praised for its positive health benefits, but new research found that a ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow following it.

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

People with type O blood enjoy a slightly lower risk of heart disease and blood clotting, but they may be more susceptible to ...

The risks of trying a 'carnivore diet' are apparent after a heart specialist warned that it was giving 'healthy' 35-year-olds ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

A new study has found that eating more green vegetables daily could help prevent heart disease in older adults.

A new study has found that replacing typical snacks with pecans can improve key risk factors for heart disease, including ...

A 28-year-old techie, who had been living in Bengaluru for six months, walked into the hospital, complaining of persistent chest discomfort. Like many others his age, he believed it to be a case of ...