Excess cholesterol is known to form artery-clogging plaques that can lead to stroke, arterial disease, heart attack, and more, making it the focus of many heart health campaigns.

A new study found that consuming an omega-3 supplement and following the Mediterranean diet could improve acne.Both omega-3s ...

In a world where slow aging has become the ultimate health goal, the Mediterranean diet is emerging as a game-changer. With ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

While we want to fully embrace the joy of the holiday season, it’s also essential to prioritize healthy habits to protect heart health and well ... Be mindful of diet: Holiday meals can be heavy on ...

If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.