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For cardiac patients, following nutritional recommendations isn't just a suggestion; it's a lifeline. A heart-healthy diet ...
Low-carb or low-fat? Turns out it doesn’t matter nearly as much as eating high-quality food. This study shows heart health ...
Patients are taught the importance of eating a healthy diet rich in fruits, vegetables, whole grains, nuts, legumes and healthy sources of monounsaturated fats like olive oil. They’re also ...
In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...
If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...
DASH diet: Focused on reducing sodium intake, the DASH diet incorporates fruits, vegetables, and low-fat dairy, promoting better blood pressure control and heart health.
Surviving a heart attack or stroke can be a life-altering experience, and educating yourself on recovery, prevention, and ...
A 28-year-old techie, who had been living in Bengaluru for six months, walked into the hospital, complaining of persistent ...
Why heart patients have trouble sticking to a healthy diet, and 3 things that help them eat better Story by Gabriela Ghisi, ...
For cardiac patients, following nutritional recommendations isn’t just a suggestion; it’s a lifeline. (Shutterstock) A healthy diet will help you prevent new heart problems, which is called ...