Related: Hate Cardio? Try This Trainer's Calorie-Torching Strength Workout Strap on a weighted vest or grab a pair of ...

NordicTrack is renowned for producing some of the best exercise equipment around, and its Commercial S22i Studio Cycle indoor ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

After trying reformer pilates for one month, I discovered remarkable benefits including increased strength, improved posture, ...

Here’s how it works. The best exercise bikes are one of the best pieces of cardio equipment you can invest in for your home. While treadmills or rowing machines are also great investments ...

Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

We spoke with personal trainers for the best travel-friendly fitness products under $25 to help you stay consistent with your ...

The equipment was funded by the AARP Community Challenge grant program and is located next to the health department's Outdoor ...