and peas, contain moderate amounts of fiber. The importance of fiber cannot be understated. This nutrient is well-known for its numerous health benefits. It improves digestion, supports heart health, ...

What Is a Blood Sugar Spike? A blood sugar spike, also known as a glucose spike, happens when there's a rapid rise in sugar, or glucose, in your blood. Blood sugar spikes usually happen after you eat.

Sugar withdrawal can occur when you reduce or eliminate sugar in your diet. A typical sugar withdrawal timeline can last a week or more and consists of several stages with symptoms including fatigue, ...

Luke Daugherty is a freelance writer, editor and former operations manager. His work covers operations, marketing, sustainable business and personal finance, as well as many of his personal ...

Looking for good luck and prosperity in 2025? Eat black-eyed peas with collard greens – or cabbage – and a slice of cornbread on New Year’s Day. “According to historian and food scholar Adrian Miller, ...

French President Emmanuel Macron on Tuesday said he recognised that his decision to call early parliamentary elections in June had created more political instability in the country, in a rare ...

Traditionally, black-eyed peas and greens are eaten on New Year's Day — preferably as the first meal of the year. The peas symbolize coins, and the greens represent money, both believed to bring ...

For generations, cabbage, black-eyed peas and other symbolic foods have been a staple of New Year’s celebrations in the South. But why do we eat these particular foods, and what do they mean?

Americans eat black-eyed peas for New Year's to bring about good fortune in the coming year. But that's the short answer. The long one involves a shared family tradition that celebrates the legume ...