Gregolimano has undergone something of a rebirth. Following an extension and renovation, there are now 58 new rooms/suites, meaning the resort now has a total of 497 rooms/suites. The new ...

The good thing about yoga and stretching is that they don’t require much equipment and they can be done almost anywhere. To begin, find a space where you can move freely and safely. If you need props ...

Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for seniors, office workers, or anyone with limited mobility, this adaptable practice ...

Sometimes the most powerful transformations come from simple, mindful movements. These carefully selected yoga poses offer a perfect starting point for anyone seeking to improve their physical and ...