Happy Yoga TV on MSN1d
Simple Seated Moves to Tone Lower Abs, Legs & More
Enhance your core stability and flexibility with a gentle chair yoga routine, focusing on toning & tightening your lower abs, ...
Local community groups receive share of $2.9M CIF grants
The latest round of Community Initiative Fund allocations have been announced, with a total of 58 communities receiving a share of just over $2.9 million. Locally, two Moosomin groups benefitted ...
Outside on MSN1d
A Quick Couch Yoga Practice (Yes, Couch) for When You Want to Stay Sitting
This 30-minute couch yoga class helps you stretch and strengthen from the comfort of your living room. No fancy attire ...
rediff.com1d
Yoga Asana, Week 2: How To Do Trikonasana
Begin with the Tadasana: Stand tall with feet together, shoulders relaxed and arms by your sides. Step wide: Take a wide ...
Northwich Guardian6d
How yoga can help this winter as new classes launch in Northwich
Jalaja Ramanunni will be leading beginner-friendly yoga classes at the Mind Body Balance Academy in Northwich town centre on Saturdays at ...