L&T chairman SN Subrahmanyan advised employees to work 90 hours a week, even suggesting working Sundays. 'How long can you ...

With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...

Restorative yoga offers benefits for rest and relaxation, healing and pain reduction, an improved immune system, and better ...

Leading a sedentary lifestyle does not promote health. Though definitions vary, sitting for four or more hours a day is ...

This is a new exercise experience linked to an excellent yoga instructor at my gym whose classes have become an addiction.

The White Lake Community Library is a district library serving all residents within the boundaries of the Whitehall District Schools. Located at 3900 White Lake Drive in Whitehall, the library ...

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

May be out of stock This squishy, all-PVC mat is a bargain—because it lasts. It’s 4 inches longer than the average inexpensive mat, too. Most yoga mats are made of rubber, PVC, or TPE.

From travelogues and concerts to author talks, chair yoga and beginners mahjong ... Upcoming concerts include: Pull out your calendars and save the date for these upcoming author talks.

Swami Bhavanand, a resident of Brazil and Kriya Yoga trainer at the Kriyayoga Ashram and Research Institute of Swami Yogi Satyam said that Kriya Yoga and the Kumbh Mela are inseparable. Show Full ...

On Thursday, he laid out an agenda focused heavily on the need for partnerships and five core principles he vowed will guide him as board chair -- respect, collaboration, fiscal responsibility ...

OTTAWA COUNTY, MI -- Ottawa County commissioners have elected a Jenison area lawyer as chair of the county board, ending the controversial two-year leadership of an ultra-conservative Hudsonville man.