With chair yoga, you don’t have to get up off the floor,” said Royal Oak’s Jacqueline Polefka, a retired elementary school ...

Get ready for a quick and effective chair yoga session designed to help boost your energy, improve flexibility, increase mobility and reduce stress. Great for all levels, especially beginners!

SOUTH BEND — The St. Joseph County Public Library, Community Learning Center, 305 S. Michigan St., is offering Yoga for EveryBODY from 5:30 to 6:30 p.m. Jan. 8 in the Ballroom. SOUTH BEND ...

We’re surrounded by ever more New Age sanctuaries, retreat-centres and yoga-inflected spas, yet what will be lost if formal ...

Rediff.com introduces a new fitness series in which rediffGURU Pushpa R will teach you how to do a different yoga asana every ...

Continue reading as Stanley and Foster, both celebrated for their no-nonsense approach, and I, a former children's yoga ...

The clinic will serve as the cornerstone for expanded behavioral health and neurodevelopmental care for children at UVA ...

Before Hurricane Helene struck, the potters at Mud Dabber’s were worried about what the storm might take away, namely a kiln ...

As I sit at my desk at the Dietrich to write the last column of 2024, I am so aware of how far we have come in the last 24 ...

Chair yoga is ideal for many seniors and those who need additional help, and a stretch class boosts flexibility. Child care centers are invited to bring children to sessions on yoga and general ...