With chair yoga, you don’t have to get up off the floor,” said Royal Oak’s Jacqueline Polefka, a retired elementary school ...

Get ready for a quick and effective chair yoga session designed to help boost your energy, improve flexibility, increase mobility and reduce stress. Great for all levels, especially beginners!

SOUTH BEND — The St. Joseph County Public Library, Community Learning Center, 305 S. Michigan St., is offering Yoga for ...

Continue reading as Stanley and Foster, both celebrated for their no-nonsense approach, and I, a former children's yoga ...

To submit a calendar event, email [email protected] or call 715-395-5000. The deadline is noon Tuesday for the ...

Chair yoga is ideal for many seniors and those who need additional help, and a stretch class boosts flexibility. Child care centers are invited to bring children to sessions on yoga and general ...

The impact of armed conflicts on children around the world reached devastating and likely record levels in 2024, according to an assessment by the UN Children’s Fund (UNICEF). The study, released on ...

On Christmas Day, author and politician Marianne Williamson announced her candidacy for chair of the Democratic National Committee ... urges people watching the 2020 Democratic debates to do yoga ...

Yes, it’s nice to sign up for a class, join a community and be motivated by others — yet, sometimes it can be a real bother to get out the house, which is why this short chair yoga routine is ...

That’s where a quick 10-minute yoga flow comes in. With just a few deep breaths and simple movements, yoga can help you hit the reset button, calming your nervous system, easing tension ...

President-elect Donald Trump said on Sunday that he would nominate Stephen Miran, who previously worked in the Treasury Department, to be chair of the White House Council of Economic Advisers ...