The Grand Island Public Library wants you to not only visit, but take a seat when it hosts a chair yoga class with instructor Tracy Noble at 1 p.m. Friday, ...

This is a new exercise experience linked to an excellent yoga instructor at my gym whose classes have become an addiction.

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Jan. 20. Meals must be ordered two days in advance.

Find out what is happening in the South Bend and surrounding cities that will help you jumpstart a healthier lifestyle.

As senior populations are projected to balloon in the coming decades, Cache County officials are using new grant money to flesh out plans for a new senior center to replace the current facility.

Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for ...

SOUTH BEND — Start 2025 by learning about aromatherapy and by making your own sugar scrub and salt bath soak during “DIY Winter Skin Scrubs, Soaks, and Soothers” offered by the St. Joseph ...

His pain hasn’t fully abated, but it has diminished. Dr. Frydman, the senior medical director at a cancer care technology company called Thyme Care, works hundreds of miles away in a Manhattan ...

In the early days of consumer technology and the internet, senior citizens were often the least interested in or capable of understanding the concepts behind emerging connected technologies and ...

Rep. Chip Roy’s (R-Texas) bid to be chair of the House Rules Committee is emerging as a key issue for those withholding support for Speaker Mike Johnson (R-La.) ahead of Friday afternoon’s ...