I tried this 30-minute restorative yoga routine to boost flexibility and reduce stress — I'm surprised by the results.

Parents have been reaching out with lots of questions about the benefits of yoga for their infants and children. Let me relax any concerns you may have by providing some information on this topic.

A long-term yogi in northern B.C. has launched a new online course, “Yoga for Neurogenesis: Practices to Build Your Brain," ...

For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...

Send your kids to these sites to help them learn, study, indulge their curiosity, and get a fresh perspective on academic subjects. I've been contributing to PCMag since 2011 in a variety of ways.

When kids get a strong foundation of general knowledge at an early age, doors open to innumerable opportunities both in education and in life. Learning about global events, diverse cultures ...

Teaching your kids about financial responsibility at a young age helps build strong financial literacy that will benefit them throughout life. The earlier you start, the better positioned they ...

Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for seniors, office workers, or anyone with limited mobility, this adaptable practice ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

Given the long periods of time one can spend in front of a screen – especially if your gaming skills are as atrocious as mine – it’s clearly important to find the best gaming chair.

The Steelcase Leap V2 is the best adjustable office chair for gaming because it offers a fantastic combination of comfort and adjustability. It's also particularly well-suited to gaming for a ...

Whether you’ve got antsy kids at home or in the classroom, a good board game can keep the little ones entertained for hours — not to mention help strengthen their critical-thinking skills.