The benefits are many, Chapman said: improved flexibility, strength, balance. And there's the overall emotional well-being ...

It was a gift from her son, she explained with a wry smile. Leung-Astwood was attending the 9th Annual Older Adult Transportation Expo put on by LA Metro at the Pasadena Convention Center on ...

Thursdays: 11 a.m. Chair yoga with Sara; 5:30 p.m. Powerbeats ... The class is for adults 18 years and older and all levels of experience are welcome. Bring a mat and wear comfortable clothing ...

Still, some remain hesitant to fully embrace new technologies because of data privacy worries and lack of support geared toward older consumers. Nearly two-thirds (66 percent) of respondents to the ...

Practicing balance exercises can help older adults increase their stability and ... Before exercising, position a chair nearby to offer support and help prevent falls. Stay hydrated and fuel ...

Before senior-housing developments are even finished being built, some older adults are already putting down deposits over fear that spots will be gone when they need it most. With the oldest baby ...

We have been going for chair yoga three times per week ... and well-being for older adults,” he said. “Cities and communities everywhere can benefit from creating spaces like this, where ...

CLEVELAND -- Advocating for older adults isn’t just my job — it’s my passion. As the CEO of the Western Reserve Area Agency on Aging (WRAAA) in Cleveland, I have the privilege of working ...

The feature can be turned off in Accessibility settings if the invited older adult does not want to use the simplified version of Uber. The update is currently being tested in Phoenix and ...

The 'Global Flourishing Study', conducted by researchers from institutes, including the US Harvard University and University of Bremen, Germany, is envisaged to understand factors that govern the ...

Our Wellness Administrator Monica Fauble, Licensed Acupuncturist & Yoga Teacher, will lead you through a series of stretches that can be done in a chair, at your desk, in your office, or even at home!