For many people, the practice of yoga is considered a gentle form of exercise that allows you to connect more deeply to your ...

For Elaine Melquist, chair yoga provided a way to build strength after an ankle injury. She didn’t feel like floor yoga would ...

Chair yoga is a gentle form of yoga: usually either sitting down or standing up next to a chair, using the chair for support ...

The only problem is, as we get older, our bodies start to react differently to booze ... A hoppy IPA can pack a lot of flavor, but many people find them overly bitter. For a beer that won’t make you ...

Aspen People, a leading specialist executive search organisation, has appointed Edel Harris as its new Non-Executive Chair, marking a key moment in the company’s ambitious growth strategy.

hundreds of thousands of people would have seen a video about her impromptu water break. But that small decision, to take a drink of water partway through a 90-minute hot yoga session at Bode NYC ...

As someone who invests in people ... a yoga teacher, she went through 10 weeks of training with yogis downstate in Southampton. Her family had purchased a more-than-century-old Seneca Street ...

But, it is pretty cool, it is pretty comfy…” The ALAULM Egg Swing Chair features a strong yet chic frame with a load capacity of 350 pounds — which could support two people at once ...

unique and magical in their own way”, and that yoga can help them feel happy and strong with skills to last a lifetime. The offering also includes one-to-ones with young people, and sessions ...

At 56, Bhagyashree stays fit with a mix of yoga, pilates, and weight training. In her latest post, she shares simple yet effective fitness tips for all. Bhagyashree discusses the benefits of yoga ...

I knew older men were grumpier. Now, science proves it A new study suggests an increase in ‘disgust sensitivity’ is behind men growing more bad-tempered as they age.

The pop star is currently on her 2025 Radical Optimism Tour, and is next scheduled to perform in Australia Kimberlee Speakman is a digital writer at PEOPLE ... intense yoga poses that incorporate ...