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Amazon S3 on MSN3 Min Morning Chair Yoga for BeginnersStart your day off on the right foot with a quick rejuvenating chair yoga routine designed to ease morning stiffness, enhance circulation, and set a positive tone for your day. Perfect for all levels, ...
There will be an overnight trip to Knock leaving Thursday 17th July returning Friday 18th July. Bus will pick up in ...
“DAHLIAS,” July 31 at 6 p.m., Trafalgar Library, 424 S. Tower Drive. Free and open to the public. Peggy Bryan will talk about ...
She also offers yoga and Pilates videos, and 30-day challenges. Pure Barre — You can lift, tone, and burn with this total body workout anywhere, anytime.
Exercise Class KleinLife, 10100 Jamison Ave. 10 a.m. Exercises will be done both sitting and standing. Class fee: Free for ...
• Monday breakfast, Penticton Seniors’ Drop-In Centre, 8:30-10:30 a.., summer line dance, 9 am., Mah Jong, 10 a.m., Scrabble, ...
Join the National Grandparents' Pilgrimage to Knock Shrine on Sunday, July 27th celebrating the World Day for Grandparents ...
Learn about a sport that helps retirees ease stiffness, reduce stress, and achieve deeper restorative sleep. Get tips to begin safely.
Cape Breton Community Calendar is a public service listing of community events sponsored by non-profit groups. It will appear ...
LONDON - UK homebuilder MJ Gleeson (LON: GLEG) plc (LSE:GLE) has appointed Fiona Goldsmith as Chair with immediate effect, the company announced Friday in a press release. Goldsmith, who has been ...
Increase circulation: Yoga inversion poses can stimulate blood flow from your pelvic area to your heart, and help to deliver oxygen throughout your body. Inverted asanas may help to lower your heart ...
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