A yoga group is looking to welcome new members after moving its sessions to a bigger room. The group, which has been running ...

Get ready for a quick and effective chair yoga session designed to help boost your energy, improve flexibility, increase mobility and reduce stress. Great for all levels, especially beginners!

Various local businesses and professionals announced new achievements, while local events were announced. Read more here.

Begin with the Tadasana: Stand tall with feet together, shoulders relaxed and arms by your sides. Step wide: Take a wide ...

The Wilton Library will host a number of events, including an opening reception for an art exhibit called "Through a ...

Discover the joys of weekly chair yoga with Amy Balog at the Cancer Support Group of Indian River County's meeting on January ...

A light-hearted, gentle chair yoga class designed to align seated postures with breath No experience necessary. Students are encouraged to look inward, be present, and "go with the flow." Class ...

EVENING STAR QUILT GUILD, 5:30 to 7 p.m., Jan. 14 and the second Tuesday of each month, Mill Race Center, 900 Lindsey St., ...

We’re surrounded by ever more New Age sanctuaries, retreat-centres and yoga-inflected spas, yet what will be lost if formal ...

Rediff.com introduces a new fitness series in which rediffGURU Pushpa R will teach you how to do a different yoga asana every ...