Former WCW and WWE legend Lex Luger has spent most of the last 15 years in a wheelchair after medical issues, but a fellow ...

The Lee Library is hosting a restful, chair-based practice of yoga nidra on Friday, Jan. 24. Registration is required.

Enhance your core stability and flexibility with a gentle chair yoga routine, focusing on toning & tightening your lower abs, legs and more!

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...