If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could help you naturally reduce levels ...

Chocolate for breakfast? From rich chocolate pancakes to Caribbean chocolate tea to quinoa bowls, we share our ...

M&S has sparked online debate with a chocolate bar which claims on the front of pack to ... The hero product of the range is a box of corn flakes with corn as its sole ingredient. Nutrition app Zoe is ...

If you haven’t heard about the viral Dubai chocolate then you need to hop onto an Instagram feed near you and quickly. If you’re new here, FIX Dessert Chocolatier was first established in 2021, but it ...

A high protein breakfast may help manage blood sugar, increase satiety, support weight management, and increase muscle mass. High protein foods include eggs, meat, fish, dairy, nuts, beans ...

“Studies show that those who include eggs in their breakfast feel less hungry during the day and are more successful at maintaining their weight,” explains sports nutritionist Sascha Barboza ...

Calling all FIX Chocolate fans: there is only one week left of the viral sensations’ pop-up at DXB. You can get your FIX at its own stand inside Dubai International Airport, Terminal 3 until Wednesday ...

When it comes to breakfast cereals, you may think you're being healthy by avoiding the ones with chocolate or marshmallows in - but it turns out there are many more factors to take into consideration ...

Depending on your personal needs, eating 20-30 grams of protein at breakfast is a good place to start. Research on older adults suggests that morning is the optimal time to reap protein’s muscle ...