Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Day Fiance star Sophie Sierra is showing off the results of her months of hard work after shedding more than 20 pounds.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

In today’s fast-paced world, weight management is often an uphill battle. With countless products flooding the market ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

This simple meal plan for beginners can help. We mapped out an entire month of delicious no-sugar-added high-protein meals ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

Finally, HydroLean XT prides itself on its chemical-free formula, which resonates with consumers looking for a clean ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

In today’s fast-paced world, the struggle with weight management has become a commonchallenge for many individuals. With ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.