What to do: Soak the coffee-stained cup in a mixture of white vinegar and water for a few hours. After, scrub the stains with ...

Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones. Women over 50 are most likely to develop osteoporosis. Green tea is high in ...

"The rainbow array of colours is simply stunning and has turned my mundane coffee routine into a daily dose of joy" ...

Drinking more than four cups of coffee daily is linked with a lower risk of head and neck cancer, a new analysis reveals.

How you prepare your tea and coffee affects their caffeine contents. This article compares the caffeine contents of different teas and coffees and explores which makes the healthiest cup.

For reference, coffee contains about 95 mg per cup vs. 30 to 50 mg in tea. For some—especially in strong black or matcha teas—tea jitters can be real, too, Zhu says.

The results of a large study focused on the connection between drinking coffee and healthy aging in women were presented at the annual Nutrition 2025 meeting of the American Society for Nutrition ...

Registered dietitian and nutritionist Carrie Dennett breaks down recent research on the benefits and downsides of drinking coffee.

Another popular way to get caffeine is tea, hot or iced. A can of diet cola (or similar) will give you around 42 milligrams of caffeine, while a cup of hot tea usually has almost 50 milligrams.

Tea and decaf coffee also have less caffeine, and tea has different plant compounds from regular coffee, so that may explain the results, too, she added.

Those tea and coffee stains on your mugs don't have to be forever.