Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Cognitive flexibility allows you to embrace new information, alter your plans, and approach problems with creativity.

An experimental nasal spray has helped clear toxic protein buildups in the brains of mouse models of Alzheimer's. Its ...

High levels of cognitively stimulating leisure activity (CSLA) in older adults with mild cognitive impairment (MCI) can slow further decline.

Discover exciting and budget-friendly indoor activities for the whole family. Strengthen bonds, spark creativity, and make ...

Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do every day that can improve brainpower and restore cognitive health, to the ...

Moreover, lifestyle choices, such as physical activity, diet, social engagement, and mental stimulation, can either promote ...

Cognitive wellness represents a critical intersection of medical science and personal empowerment. As global populations age, ...

These groups met for 15 hours a week over 14 weeks. All participants were tested at the beginning and end of the study on various cognitive abilities. Those assigned to the new, challenging activities ...

But while board games can be good for the brain, they offer much more than a way to build up specific, isolated skills. They can also be transformative for our social and mental wellbeing – as shown ...

In today’s world, the ability to adapt and shift your thinking is essential. Learning new skills not only boosts your ...

These Fall STEAM activities for the classroom or home will have your students excited about learning. Looking for a way to celebrate and learn during the Fall Equinox? We have gathered up lots of fun ...