Folks at Northern Light AR Gould have been working diligently with local kids to help them navigate through life a little ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Cognitive flexibility allows you to embrace new information, alter your plans, and approach problems with creativity.

Parents are concerned about their children's screen habits ... you need to look closer at specific digital activities and how ...

Screen time for work, like writing reports or attending virtual meetings, is a central part of modern life. It can improve productivity and enable remote work. However, prolonged screen exposure and ...

Experts in child development have cautioned against exposing infants and young children to digital devices, warning that early use of smartphones and tablets may slow essential development in areas ...

Following the first 1000 days of life that span from conception to two years of age, the next 1000 days of a child's life from 2–5 years of age offer a window of opportunity to promote nurturing and ...

The structure of the average kid’s schedule has changed drastically for the most recent generations. Instead of running ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts say.

The Fueling Brains model focuses on brain capacity for executive functioning dealing with inhibition control, cognitive ...

The Orange County-based nonprofit, founded in 2021, provides kits to after-school programs based on promoting Active Bodies, ...