Breastfeeding not only caters to a baby's nutritional needs, it also helps it bond with the mother. Paediatrician shares tips ...

Many people are aware that it is very possible to have a vitamin deficiency. But did you know you can lack certain minerals ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Functional medicine provider Dr. Austin Lake of Tulsa, Oklahoma, breaks down several women's health issues that he hopes the ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

Electrolytes and greens play a crucial role in overall health, supporting hydration, energy levels, and nutrient intake.

Schools could use state grant funding for therapeutic classrooms to provide access to vitamin and mineral supplementals, “minimally processed whole foods” and exposure to natural light under a bill ad ...

Himalayan salt and sea salt contain various trace minerals due to respective nutrients in the soil and sea. Their nutrient ...

Just because something's organic doesn't make it automatically healthy and processed doesn't always mean unhealthy.

An expert has highlighted one 'longevity superfood' that's not just 'delicious' but also nutrient-rich. Dan Buettner, aged 64 ...

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...