Home » Get Ahead » 5 yoga poses to keep you cool this summer. 5 yoga poses to keep you cool this summer. Last updated on: April 30, 2012 17:20 IST. ... If you are visual person, ...

As the summer heats up, this sequence promises to keep your cool. June 11, 2014 -- intro: As temperatures soar, even the most balanced among us could benefit from advice on how to stay cool this ...

Just like in adults, yoga also plays an important role in making a person self-aware. Therefore, incorporating yoga into your child's routine can significantly enhance both physical and mental health.

For this pose, the first person comes down onto hands and knees before going into a plank position. That person lines up their shoulders over their wrists, and pulls their abs in.

Yoga Poses That Will Help You Cool Down And Beat The Summer Heat. by Kirsten Nunez. Aug. 10, ... our daily newsletter has everything you need to sound like a person who’s on TikTok, even if you ...

This yoga pose strengthens the arms and legs while stretching the back and hamstrings. Kids can pretend to be stretching like a dog, and the pose is done in a playful funny way. 4.

Check out these two person yoga poses to help you unwind while connecting with your best friend or partner. Partner Seated Twist. Lumi Images/Patrick Frost/Collection Mix: Subjects/Getty Images.

Lauren Chaitoff, of Yogi Beans and the author of "108 Awesome Yoga Poses for Kids" joined the show - as well as Elizabeth's son Timothy - for a few stretching exercises.