Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Timing meals: Eating at regular intervals helps maintain consistent energy levels and stabilise glucose spikes. Incorporating healthy fats and proteins into a diabetic meal plan is another ...

Nutritionists may also require an initial consultation, generally lasting between 45 to 60 minutes, which can cost more than ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Now, thanks to joining Slimming World alongside a friend after a type 2 diabetes ... plan, while still indulging in her favourite curries and chillies. She explained the change in her diet sayig ...

Obesity is a chronic disease with many contributing factors; family history, access to healthy foods, hormonal and metabolic ...

Rybelsus: Novo Nordisk’s name-brand version of oral semaglutide tablets to help improve blood sugar levels (along with diet .

Studies have shown that consuming Home Bargains' product may positively impact your cholesterol levels, blood sugar and ...

We present the guide to a perfect eating day.. will count towards your five-a-day fruit and vegetable target. DON'T: Attempt to get by with just a cup of strong black coffee. 'The effect of ...

Patients feel full sooner and have a decreased desire to eat large meals. Moreover, the body absorbs fewer calories ... also ...