"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fiber ...

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Protein goals” have long been a thing on TikTok and Instagram. But now social media users are also talking about “fibre goals”. This reflects a positive broader shift toward overall health and ...

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The recommended daily protein intake for an average adult is between 0.8 and 1 gram per kilogram of body weight. For example, ...

The 'African Consensus' reflects a broad, collective understanding among countries on the continent of how to respond to ...