After nearly a century with the "Midgets" name, students will vote next month to choose a new identity that reflects ...

The alleged crimes occurred March 4 at a residence near Tokio, North Dakota, which is located on the Spirit Lake Reservation. It is believed Gaking fled the scene, stopping at a nearby residence.

SPIRIT LAKE RESERVATION ... Law enforcement from Benson and Ramsey counties and the North Dakota Highway Patrol are allowed to provide backup when requested, but the BIA must first determine ...

Women who influence public policy, social progress and the quality of life in North Dakota. Women who inspire, lead, and forge the way for other women. It’s not just about one day or one month — it’s ...

Evening hikes, while tempting for the adventurous spirit, pose significant risks, particularly in the event of injuries, where reaching for help in the dark can be incredibly challenging.

Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita Karani, Bhujangasana, Setu Bandhasana, and Balasana. These postures help ...

According to CNBC, Spirit Airlines has officially emerged from Chapter 11 bankruptcy, completing a financial restructuring aimed at stabilizing its operations and enhancing competitiveness. The ...

Yoga is an incredible way to lose weight and you can do it in the comfort of your home. Incorporating power yoga poses or asanas into your fitness routine can be beneficial to lose weight. You will be ...

If your morning cup of joe is the only thing motivating you to get to work on time, we’ve got some brew-tal news. A new study out of Sweden suggests your office java may be a latte trouble for ...

Here are five easy yoga poses to help newbies strengthen their muscles effectively. This fierce stance not only opens your chest and lungs but also strengthens your legs, back, and arms ...

Incorporating these three poses into your routine will help you stretch, strengthen and improve coordination. A balanced yoga sequence includes five types of spine movement: forward folding ...