Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

The Moon is one of nature's wonders, but to photograph it successfully you first have to understand it. Although astrophotographers specializing in the Moon usually photograph it through a powerful ...

It sent Hope (Annika Noelle) and Carter (Lawrence Saint-Victor) over the moon to know that they might have an exclusive Daphne Rose scent to launch their lifestyle umbrella. However, Daphne’s ...

Whether you want to try a new workout or just want to have more at-home fitness options, an exercise trampoline, or rebounder, is a great piece of equipment to invest in. Fitness trampolines are ...

After turning 40, Carol Vorderman went on a detox diet, dropped three dress sizes and emerged as a new woman. Comparisons with her former, frumpier self came as no surprise. But Miss Vorderman ...

I've been testing the best workout headphones for almost a decade, and know that the difference between a good and a great set is how well they stay in place during fast-paced, high-intensity or ...