Diet, exercise and sleep are fundamental to our health, but so it our relationship to light. A massive, new study suggests ...

Study participants who were continuously physically active during the day also showed a lower risk of developing colorectal ...

This update allows you to pick well-traveled routes for safety if you're running alone, or avoid busy corridors if you want ...

A new study suggests that being active in the morning and evening could lower the risk of colorectal cancer by 11%.

Daylong activity was associated with a 6% lower risk, and middle of the day and the night activity didn't appear to impact the participants' risk. Data from those who were only active later in the ...

Either way, read on for a full rundown of Thanksgiving activities for kids and adults that are ... friends or family at your favorite local haunt on Wednesday night. The Macy's Thanksgiving Day Parade ...

In the study, 14,761 people from five countries were tasked with wearing a thigh accelerometer device to measure their activity and blood pressure throughout the day and night. Day activities were ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

FOOD vendors at the Queen’s Park Savannah, Port of Spain, have claimed “oppression” after being ordered to shut down business ...

Every year, the Township of North Dundas, Ont. celebrates Remembrance Day the Sunday before Nov. 11. The Royal Canadian ...

As days darken and outside temperatures drop, getting up earlier can be harder than ever — yes experts say there are ways to ...

On 29 November, as the sun sets over the desert skyline, the Lusail International Circuit in Doha will transform into a ...