Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

There is nothing worse than feeling run down and dehydrated. Whether you've had a long day travelling, an intense workout, ...

As a dietitian, I like to prioritize protein and fiber. Luckily, Trader Joe's has frozen veggies, Greek yogurt, rolled oats ...

On a sprawling 400 hectares, this new spot rears lamb and cattle, grows its own rye wheat and transforms its harvest into ...

This would all be well and good…if it weren't for the snack industry's unhealthy reputation. From potato chips to fruit snacks to cookies, foods in this category have been known to not only ruin your ...

Local food is finding its way into school districts through nonprofit co-ops and government-funded programs, but federal aid ...

In celebration of Tu Bishvat, kashrus expert Rabbi Nissan Zibell of Florida compiled a list of clear guidelines on which ...

Heat oil in Dutch oven over high. Add pork in an even layer; cook, undisturbed, until browned on 1 side, about 3 minutes.

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...