We spend so much time on our chairs that sitting is now considered "the new smoking" by health specialists. Because sitting ...

Discover the benefits of chair exercises—a simple and effective way to stay active, whether you’re at home, at work, or on ...

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

The University of Colorado Boulder opened a storefront on Monday to sell secondhand, discounted items to the general public.

I know I’m not the only person with exercise equipment an arm’s reach (or a short walk) from where they spend most of their ...

I start my day off first thing with a workout and, instantly, a hot shower. As soon as I get out of bed, I instantly put on ...

Some House Republicans are frustrated with a lack of progress in the reconciliation process, but leadership says the ...

Bridgeport Board of Education member Tiheba Williams-Bain resigned Tuesday, a little more than a year after being elected to ...

Leading a sedentary lifestyle does not promote health. Though definitions vary, sitting for four or more hours a day is ...

Bishop Mariann Edgar Budde's viral sermon taking on President Donald Trump brought supporters to Washington National Cathedral the following Sunday.

President Trump’s pick to lead the Department of Justice, Pam Bondi, on Wednesday advanced out of the Senate Judiciary ...

The Department of Health and Human Services (HHS) on Monday signaled that it planned to prioritize the enforcement of ...