There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

Dry dog food has to be heated to extend its shelf life and consequently contains glycotoxins. Advanced glycation products (AGEs) have been found to be associated with age-related and chronic ...

I enjoyed “Turning Down the Food Noise” [The New Science of Diet, Health and Appetite], Lauren J ... later inspiring ...

In Decolonize Your Diet, Calvo and Esquibel promote recipes based on Mesoamerican cuisine and highlight ... He returned to his former diet of cactus, quelites, and corn after he was diagnosed with ...

Additionally, bananas are naturally high in sugar, so individuals with diabetes ... in baking recipes, blended into smoothies, or frozen and dipped in chocolate for a healthy dessert. Are bananas ...

Does multigrain always mean healthy? Are white potatoes good for you? NBC News medical contributor Dr. Natalie Azar and TODAY ...

Parsley has many medicinal applications, including as a potential aid for muscle cramps and dermatitis. Find a list of ...

The plant-forward Mediterranean diet is packed with nutrient-dense whole foods, and it comes with some serious health benefits. Three new studies link it to a reduced risk of heart disease, PTSD, ...

As of 2021, there are only 8,843 people who live in the Greek Island of Ikaria, and many of them live up to 100 years old.

MitoThrive is a new doctor-formulated anti-aging supplement created by MD/PROCESS. Available exclusively online, MitoThrive ...

Explore the vibrant and nutritious seasonal winter fruits that are perfect for boosting your health, adding flavor to meals, ...