This mouthwatering veggie flatbread is so hearty and flavorful, even meat lovers will be impressed! Loaded with fresh ...

It can also reduce the risk of conditions associated with the heart, type 2 diabetes ... to your diet at a time to avoid ...

Delicious Authentic Enugu Fio Fio (Agbugbu) with Achicha” celebrates a beloved traditional delicacy from Southeastern Nigeria ...

Several vegetables—including red bell pepper, and broccoli—contain significantly more vitamin C per serving than oranges, ...

As we grow older, our bodies undergo both subtle and significant changes – from a slowing metabolism to fluctuating hormone levels. But how do these shifts affect the way our bodies handle sugar?

The South Beach Diet includes about 50 grams of net carbs per day — it is low-carb, not ketogenic. You do not maintain ketosis, which is when the body only burns fat instead of carbohydrates.

When The Marvelettes sang, "We're gonna mix it up; We're gonna mix it up right," they were talking about having a good time ...

IN every Filipino household, we talk about heart health, lung health, blood sugar, even gut health. But how often do we talk about liver health—especially with our kids? This Global Fatty Liver Day ...

Alia Bhatt's ex-personal assistant, Vedika Prakash Shetty arrested for an alleged 76 lakh scam from her production house. Tap ...

Are you trying to lose weight and confused about whether to follow a low-calorie or low-sugar diet? Tap to find out which is more effective for your body? A low-calorie diet is a diet which restricts ...

Carrot juice provides several nutrients that support eye health, immune function, and skin health. Learn more about the ...

If you're working up a sweat, you'll lose out on some of your electrolyte stores, and certain drinks can replenish the lost minerals.