Heat ghee in a non-stick pan. Add mango pulp and cook for 4-5 minutes until slightly thick. Add condensed milk (if using) and ...

This mouthwatering veggie flatbread is so hearty and flavorful, even meat lovers will be impressed! Loaded with fresh ...

It can also reduce the risk of conditions associated with the heart, type 2 diabetes ... to your diet at a time to avoid ...

This 3-ingredient sandwich with avocado, egg whites, and cottage cheese supports blood sugar control and is backed by science ...

Delicious Authentic Enugu Fio Fio (Agbugbu) with Achicha” celebrates a beloved traditional delicacy from Southeastern Nigeria ...

Cloud coffee or dalgona coffee is a whipped mixture of instant coffee sugar and hot water poured over milk While it looks ...

“Older bodies have a reduced ability to handle sugar, so the negative effects of high sugar intake are more noticeable,” ...

Several vegetables—including red bell pepper, and broccoli—contain significantly more vitamin C per serving than oranges, ...

Fonio is loaded with essential nutrients like iron, zinc, and magnesium. It is also a good source of B vitamins, which are ...

High cholesterol is a common condition that can be serious if left untreated, but certain foods can help lower your levels - ...

High cholesterol can be serious if left untreated - and a simple blood test can check lipid levels. If you're looking to ...