Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Brown bananas with gnats and a slimy texture should be thrown out. This article explains how to examine a banana for optimal ...

PCOD is not just a normal reproductive health issue but a health condition that might increase the chances of diabetes in ...

Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

On the final day of the Hindustan Times Leadership Summit 2024, cancer surgeon Dr Ash K Tewari spoke about the importance of ...

How is weight gain connected to elevation of blood sugar levels? “When a person gains excess weight, particularly as ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

30 grams of hemp seeds offer nine grams of protein. They also contain high levels of magnesium, iron, calcium, zinc, and ...

World Diabetes Day 2024 reminds us of the importance of breaking barriers and bridging gaps to ensure that everyone with diabetes has access to the resources and care they need.

Sue Bingham, Madisonville, Tennessee Go to Recipe If you liked this, then these other diabetic-friendly recipes are perfect ...