Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

The American Diabetes Association recommends using the diabetes plate method to help people eat a balanced diet. To use this method, a person should fill half of a 9-inch plate with nonstarchy ...

The Thanksgiving meal is all about enjoying the abundance of food proudly displayed on the table, but if you have been ...

GREENSBORO, N.C. — WFMY News 2 spoke about a vital issue for millions of people – managing glucose levels when you’re living ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

For personalized help and guidance on managing your diet, consult your healthcare provider. Use the plate method when ...

Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.