Ozempic is a medicine used to treat type 2 diabetes. It helps with weight loss by reducing appetite. Some foods have similar ...

Donna Smith, from Inverness, had a life-long battle with food and it was only after a serious health diagnosis that she ...

Mother-of-two Donna Gough had tried every diet going but regained the weight after every attempt until the health scare made ...

A Scots nurse who transformed her life after shedding more than six stone managed to put her type 2 diabetes into remission.

Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty ...

However, opting for warm water or adding lemon can help with constipation. Research suggests that drinking 500ml of 60C water ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

“This can benefit us if we have hypochlorhydria or lack of stomach acid because it will acidify the stomach to help us digest ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Air pollution and AQI levels in Delhi has reached hazardous category, with readings crossing 450. While we make sure to ...