Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty ...

Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

Claire McRea, her husband, and mother-in-law have lost a combined 20st since they embarked on their weight-loss journeys ...

Seemingly "healthy" breakfast options have been linked to an accelerated rate of biological aging, new research suggests.

But what if you pair it with whole foods to form a nutritious diet ... Your breakfast cereal is one. Packaged bread too falls into the category. So is orange juice, if it came in a pack. Honey and jam ...

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

Novo Nordisk (NVO) is aware of 10 deaths and 100 hospitalizations of people that took copycat versions of its popular drugs ...

A vegan diet is based on eating plants and foods made from plants including vegetables ... here are some incredibly delicious vegan recipes you can cook and enjoy for breakfast, lunch and dinner.