Although people have always said that having a light and early dinner is better, a study by the Universitat Oberta de ...

Here are 10 very healthy and low calorie foods that you can munch on if you have nighttime hypoglycemia or diabetes. Look out ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant ...

Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty ...

In terms of ultraprocessed foods, Siegel said he agrees with Kennedy’s claims ... "When they gain weight, they get high blood ...

Drugs already taken by millions of diabetes patients appear to also help slash asthma attacks by up to 70%, new research shows.

Brown bananas with gnats and a slimy texture should be thrown out. This article explains how to examine a banana for optimal ...

A diabetes diagnosis isn’t the same for everyone. While each type of diabetes is characterized by high blood sugar, type 1, ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...